wholezome

a healthy journey

YOGA FOR A BEGINNER – PART4

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Together with sun salutation A and B and these poses – that I have photographed from a book that I found in my moms library (“Yoga för bättre styrka och balans i livet – Viveka Blom Nygren“) – I have now built a morning ritual for my self that I’m going to try to do every day.

Author: wholezome

~ Karolina Berglund Chef, Traveller & soon to be Health Coach

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