a healthy journey

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What should a well-stocked healthy kitchen contain? I know what I always try to have in mine and thought that I would share my shopping lists with you guys, you can download them in the menu on the right. For ideas on how to use these tasty ingredients you just have to keep on reading this blog – easy 😉


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Hello all beautiful people out there! I am so sorry for the lack of posts; I’ve started a new job on a yacht that is in its last month of its build before getting launched in September. So right now life is more about kitting out a kitchen/galley than cooking in one. I am having so much fun though and hopefully you will have some new recipes to read soon. In the meantime, here are a few photos from my neighborhood here in the beautiful Netherlands.